(Source: vanessa20xo, via runners-cult)
(Source: buzzfits, via fithealthyfuture)
I don’t understand how people can have a meal 1-2 hours before exercising! If I eat a meal, I have to wait a solid 3 hours or else I get cramps :(
(Source: fiti-vation, via journey2ahappierme)
(Source: mightyhealthyquest, via vsvpskinny)
Once I realized that my eating is about my health and getting all the nutrients my body needs and not about losing weight I started ordering healthy food not because I’m trying to reduce calories but because I am trying to add nutrients.
THIS IS SO BEAUTIFUL OMG BLESS YOU SO MUCH
(via beyondfitness24)
(Source: fitness-is-coming-blog, via healthyforeverr-deactivated2014)
happy pancake day everyone! this was my first breakfast at home again :) whole wheat pancakes with a almond/peanutbutter sauce, kiwi and raspberries :)
(via ibringmotivation)